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1. 制订高效的计划,把时间分配得合理,避免浪费。

2. 集中精力,专注工作,在制定的时间内完成任务。

3. 善于利用工具和资源,例如使用时间管理应用程序、应用自动化工具、或与同事合作来解决问题。

4. 学会管理压力和情绪,在高压下保持冷静。


1. “Time is a created thing. To say ‘I don’t have time,’ is like saying, ‘I don’t want to.” – Lao Tzu

2. “Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort.” – Paul J. Meyer

3. “Efficiency is doing things right; effectiveness is doing the right things.” – Peter Drucker

4. “The first rule of any technology used in a business is that automation applied to an efficient operation will magnify the efficiency. The second is that automation applied to an inefficient operation will magnify the inefficiency.” – Bill Gates

5. “The successful person makes a habit of doing what the failing person doesn’t like to do” – Thomas Edison

6. “If your success is not on your own terms, if it looks good to the world but does not feel good in your own heart, it is not success at all.” – Anna Quindlen

7. “It’s not enough to be busy, so are the ants. The question is, what are we busy about?” – Henry David Thoreau

8. “The most efficient way to live reasonably is every morning to make a plan of one’s day and every night to examine the results obtained.” – Alexis Carrel

9. “Efficiency is doing better what is already being done.” – Peter Drucker

10. “Simplicity is the ultimate sophistication.” – Leonardo da Vinci



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